Life Coaching with Shanon Dawn

Welcome!  I’m always evolving the information on this site, so feel free to check back about once a month to see updates.

I am by no means a news reporter, facts are my opinions and are used as a source of motivation to build curiosity and a “take action” mentality.

There’s a lot going on in the world right now, so let’s get started:

2020 The world is calling for each of us to be a leader right now.

We All Need to Evolve by SHIFTING how we interact with the World. Here are some suggestions:

Deprogram your mind from dehumanizing criminals, they likely need therapy not jail time due to mental illness or addiction issues that might stem from underlying unmet love or abuse as a young person.

Get involved with government officials, share improvement ideas for your community, explain how you see it working and why.

Join campaigns, take a stand

Donate to victims’ families…verify legitimacy…but know that every bit helps.

Many crimes escalate due to a misunderstood crisis between the law officer and the individual struggling with dysfunctions, advocate for better interventions in your area.

Racism is not about war with authorities, it’s a protest against officers who disrespect the public. Know the difference.

The Goal In Life Is To Be The Best You Can As An Individual + Help Society Any Way You Can.

“Revolutionaries and heroes never left it up to the system to fix or create the solution = they become the solution”

from the book Vibrate Higher Daily by Lalah Delia

Pandemic

While this world is in a pandemic, each of us are collectively doing the best we can. I wish to share prayers to the millions of individuals who are in hospitals healing and a salute to the devoted global health care teams, stores and restaurants providing the utmost effort.   #bless

Remember while following protocols try to remain calm, focus on what you can handle right now.

Take time to discover who you are as a person, find out what is important and get creative, now is the time to write a book, learn a language, learn music, cook unusual recipes, exercise with youtube fitness gurus.

If you or someone you know struggles with anxiety, contact family or friends for a video chat, connect with others through facebook groups, live stream media, or the local crisis lines for more serious situations. Remember, taking charge of your thoughts is paramount at this time. We will figure this out.

It’s time to hold on in life and adapt in big ways. You can do this intelligently and remember you’re not alone. Get online, go out your door, get involved and be a part of the micro and macro changes the world needs. You were born in this time for a reason, maybe this is why!

NEXT your Goals…. Let’s DO THIS 

What are the G o a l s for the next 365 days around the sun? What GRAVITY pulls you to do this?  What new ENERGY will it give you?

Are you willing to START a new behaviour, STOP one or do both to pivot life closer to your purpose?

Do you have doubt about following through and think, why even bother?  I have news for you….you already have a success track record.

It’s likely you learned to walk, speak a language or two, drive, etc. you get my point, you already have accomplished many complex tasks so this is just another.

Go For It

Visualize that THING you know you want or need and FEEL the energy of how your life will be DIFFERENT in one year if you start NOW.

Example: If Improved Fitness is Your Goal:

Give one of your runners to your friends and ask them to be your mini coach, start working out with them or go by their place to pick up your shoe…the secret is you’re already moving!

AND

Throw away or give away all the junk food in your home RIGHT NOW.  You need to do this because _____________________ What’s your why?

*email me, I’d love to read about your success at  – – – – live your wildest dreams life coach at gmail dot com

Other Points:

A) Know what you want and why

B) Get a “Let’s Do This” attitude, feel the desire for the end result MORE. Visualize yourself as ALREADY having that goal.

C) Get a mentor, coach, friend, family member to help you stay pumped up

D) Remember you are already walking around with a success track record, be proud.

E) Do the change because it makes sense for your life. No one can force you, no need to pretend, it’s your real life project to enhance you.

F) Want a better marriage/relationship? Start with reading The Marriage Prescription, a quick, fun strategic guide for couples found on this website = in menu under “books by Shanon”

G) Watch the plethora of self help video’s in the area of your interests – check out Mel Robbins 5 Second Rule and Best Decade Ever

H) Do something about your goal right now, email me, tell me what you’re about to do or have started!

I)  The “I” stands for  ” I believe in my abilities to change my future to represent that new version I see myself as”

Go Go Go  It’s your time to GLOW!  Feel the force, eat fire (metaphorically of course), make the call, email, get up and Get Your Goal Started!

 

Quotes to Inspire

“Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz” Mihaly Csikszentmihalyi

“The best measure of quality thinking is your ability to accurately predict the consequences of your ideas and subsequent actions” Milton Friedman

“The key to success is to focus on goals, not obstacles”

“Energy flows where attention goes”  Tony Robbins

No one else can do your life path but you!  Be amazing, take care of your mind and body, find people to support your journey and Live Your Wildest Dreams into Reality.

The Life Coach Approach

Success needs air, a limitless approach with an assortment of options to choose from. Life and Relationship coach Shanon Dawn, has a proven system to help individuals fast track through their stuck muck moments. Clients are held accountable through virtual coaching calls, in-person meetings, and email support.

To invest in a coaching session, choose from one of the options below

 

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Choose a Life Coach Session